Monday, September 11

September 11, 2017

 

“Always Remembered” (Time)

Teams of 2:
2001 Meter Row “Buy-In”
4 rounds:
9 Rope Climbs
11 Bear Complexes (115/75)
2977 Meter Row “Cash-Out”

1 Bear Complex:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

Rx+ (135/95)

*Can Sub Running for Rowing. Split same distance with partner

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