Thursday, August 17

August 17, 2017

"Under Water" (Time)

 

Partner Wod


6 Rounds:
40 Calorie Row
100 Double Unders
200 Meter Farmers Carry (60’s/40’s)

 

Rx+ Farmers Carrys Handles (90/70)


If not rowing complete one of the following: 40 Calorie Bike
800 Meter Run

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