Wednesday, July 12

July 12, 2017

 

1.Power Clean 
(75%/3)3
(80%/2)2

2. Power Jerk
(70%/3)5

3. Push Press 
(77%/5)5

4. Conditioning
For Time: 
2k Row 
150 Double Unders 
10 Rounds of Cindy 

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