• Daniel LaPointe

Saturday, January 20


"Ride or Die" (AMRAP - Reps)

Teams of 3 AMRAP 25: 200/150 Calorie Row/Bike 120 Pull-ups 60 Clean and Jerks (115/80) 50 Clean and Jerks (135/95) 40 Clean and Jerks (155/105) 30 Clean and Jerks (185/135) 20 Clean and Jerks (205/145)

Rx+ Chest to Bar


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