IAN BALA,

CrossFit Coach , Personal Trainer

Bootcamp Instructor

Ian has a rich history in the fitness industry. Starting out as a baseball star in the streets of Mississauga, Ian became a personal trainer in the early 2000's (it's been awhile). After 10 years of Personal training and coaching various group classes ar Goodlife Fitness, Ian made the switch to CrossFit Crosscheck as a full-time coach, trainer and Bootcamp Instructor.